Insurance & Private Pay

Fees & Insurance

Transparent pricing for private pay and insurance. Choose the option that fits your needs and budget.

Private Pay Therapy

Designed for clients who want flexibility, privacy, and control over their care.

  • Flat session rate: $150 per 55 minutes session
  • No diagnosis required
  • No insurance records
  • Flexible treatment focus
  • Superbills available upon request

Many clients prefer private pay for its flexibility and freedom from insurance requirements.

Using Insurance

A good option for clients who prefer to use their mental health benefits.

  • In-network with: Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, Medica, Medicaid, Optum, PreferredOne, PrimeWest, UCare, UnitedHealthcare
  • Copays and deductibles vary by plan
  • Diagnosis required by insurance
  • Session limits and documentation determined by your insurer
  • Contact your insurance to verify your mental health benefits

Why Some Clients Choose Private Pay

Greater privacy and discretion — Your therapy remains completely confidential with no insurance records or third-party involvement

More flexibility in session focus and frequency — Work at the pace that feels right for you, not what insurance dictates

No surprises from deductibles or denied claims — Know exactly what you'll pay upfront, every session

Ability to work at your own pace — Continue therapy as long as it's helpful, without arbitrary session limits

What to Know About Insurance

I submit claims on your behalf

You are responsible for copays, deductibles, and any non-covered amounts

Coverage is determined by your plan, not the provider

Verify your benefits before starting — Session limits and requirements vary by plan

Which Option is Right for You?

Consider these factors when choosing your payment method

Privacy is a priority → Choose private pay for complete confidentiality

Want to use benefits → Insurance can lower your out-of-pocket costs

Need flexibility → Private pay offers freedom from session limits

Still unsure? Book a free consultation to discuss your options

Private Pay
Insurance
Diagnosis required
No
Yes
Session limits
None
Varies by plan
Treatment focus
Fully flexible
Insurer determines
Privacy
Complete
Insurance records
Cost per session
Fixed rate
Copay + deductible

Common Questions

Clear answers about billing, insurance, and payment options.

Let's Discuss Your Options

Not sure whether to use insurance or private pay? I'm happy to talk through what works best for your situation.
Limited evening appointment slots available
Free 15-minute consultation — usually respond within 24 hours